Those of us who are hardcore bookworms would just be content to spend all of our free time lounging around reading books. And sometimes we have to work extra hard to get ourselves moving and to get exercising. And while reading is awesome, and books are awesome – physical activity is very important, too! And trust me, I’m preaching at me while I’m preaching at you – I definitely need to hear this! Hey – you know what would be the perfect combination of being a bookworm and getting active, too? Walking to the library! That is a cool idea – the kids and I just might do that next weekend!
Another problem that arises is that while I’m lounging around reading, I like to snack. I like to snack a bit too much! Combine the snacking and the not-moving, and I’m a mess! I’ve always been skeptical of diet pills, but, from what I hear, hoodia is not really bad for you – and very helpful! So I was doing some research on Wikipedia to see what I could learn about it.
I think, though, that getting moving, would in and of itself be a pretty good appetite suppressant!
[...] Do you remember the other day when I talked about how even bookworms need to get moving? It’s so true! It is just so easy, and so natural, for me to just sit around – devouring book after book! But, that is not good for me, especially if I’m not getting in enough physical activity. And all of that sitting around can sure make a bookworm sore! Sometimes we need some topical pain relief to help us out! [...]